EPISODE · Mar 2, 2022 · 44 MIN

Energy Management & Burnout

from Eat Your Crust · host Crystal Jiao, Jeesoo Kim

When work is feeling really busy, it can bleed into the way you feel even outside of work. The overwhelming feeling of burnout makes you feel like life is coming at you a million miles per hour. Trust me, we’ve been there. Today we discuss the way burnout manifests in our lives and share some tips and tricks we use to manage our daily energy and time!Support the showFollow us on social media @eatyourcrustpod