Energy Medicine with Applied Mindfulness

Dr. Alison J. Kay, Author Founder of Vibrational UPgrade is here today to discuss with me how energy medicine can be a healer. In today's episode, we unpack that and learn how to redirect our systems and balance our brains. In this episode, we share: [8:52] Alison's experiences traveling abroad [10:20] Teaching energy medicine [12:49] Cultural differences between the East and West surrounding energy medicine [17:08] Energy work vs medicine [17:41] What the subtle energy body is and how to open the chakras [19:40] The conscious and unconscious mind and moving the energy in your brain [21:51] Vibrational UPgrade and how it helps your spiritual awakening [23:47] Misconceptions of what energy medicine is [24:44] Redirecting your system and having the courage to choose [26:56] Learning how to receive [28:14] Trauma, deeply rooted beliefs, and adverse childhood experiences [33:29] The chakra system and how to undo life patterns [39:36] Left (logical) vs right (intuitive) brain and balancing your brain [42:40] How to move forward into the unknown times and embrace the future Resources From This Episode: Athletic Greens ~ Exclusive Offer Work with Jennifer 25% Off a Private Coaching Session Sign-up for the Newsletter Read the Blog Work with Alison Books Authored by Dr. Alison j Kay Free Potent Clearings and Activations Connect with Jennifer Website Facebook Instagram Connect with Alison Website Instagram Facebook

Episode metadata supplied by the publisher feed · Published Apr 20, 2021

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Energy Medicine with Applied Mindfulness

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