Energy Psychology of "Fat Talk"

Are you looking for a magical place to shop and hold space? Check out Ritual+Shelter online or in Homewood, Alabama. Browse through their bookshelves covering topics  such as Energy Healing, Reiki, Chakras, Auras, Accessing the Akashic Records, Shadow Work, Astrology, and Earth Based Healing.   You can also find herbal teas and tinctures alongside crystals and oils to help establish a mindful mindset and fluid ambiance before meditation, ritual work, and reflection.   Ritual+Shelter is dedicated to providing one on one in depth conversation with customers to help them find the most efficient healing methods and resources that match the customer's unique interests and energy. They offer Tarot sessions as well as reiki, soundbowl, and Crystal healing. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit.    As this podcast goes to air, we've moved through the Taurus New Moon, a time of setting new intentions, of recognizing the growth you've been through this spring and how you want to move forward. Most of the planets are direct, except Pluto.. hopefully you are feeling this direct motion in your life.   It's easy to get sidetracked.. to doubt this growth and to talk yourself out of everything.  The critical voice can become loud, especially when you start to take new directions in your life.   And as I was talking about last week, as we approach the summer, confidence around your body can start to come in. I know it does for me. The weather is getting warmer, layers are coming off and shorts and tank tops are coming out.   Does this ruin your summer?  Does it create stress in your closet?  Is it messing up the start of your day? And what about that mirroring.. really looking at yourself. It can get easy to use zoom filters .. know what I mean?   It's time to stop the panic and stressing.. you've probably been criticizing yourself for years.. has it worked?      Do you notice this destructive part of your psyche that misuses power?  or maybe harbors feelings of resentment towards others… or perhaps even lust or greed? Or maybe even some self hatred?