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Feb 9, 2023 6 min

Energy Shift Breath Interlude

from Common Ground: On the Yoga Path Hosted by Inspirit Community

Enjoy 5-minute breath, meditation, and mantra practices in between the regular episodes! This breath practice, led by Janna, encourages an energy shift to give you a boost. ----- This podcast explores how most of (y)our yoga practice happens outside of the four walls of a studio. Join four yoga teachers (and forever students) as we chat candidly about how our yoga lives unfold on and off the mat. We share from the heart about our experience of yoga philosophies and other traditions and how they apply now. We gather to nurture human interaction, community, and the conversations you crave. For those looking to enhance the well-being of (y)our world. ----- Join us for 28+ asana, breath, and meditation classes, community conversations, and more! ----- Website | www.inspirit.community Instagram | @inspiritcommunity

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Energy Shift Breath Interlude

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How long is this episode of Common Ground: On the Yoga Path?

This episode is 6 minutes long.

When was this Common Ground: On the Yoga Path episode published?

This episode was published on February 9, 2023.

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