Energy Shifts, ADHD, Entrepreneurship & What's In The News | The Spirit Files | Ep 1

We are back with a brand new look and a new name! Welcome to the first episode of The Spirit Files, where we dive deep into the evolution of our careers, our spiritual journeys, and the high-energy shifts happening in the world right now. In this episode, Jen and Michelle catch up on the chaos of entrepreneurship, the reality of living with ADHD as a sensitive person, and why maintaining a physical workout routine is actually a requirement for staying energetically balanced. Jen shares insights from her new book, The Quantum Heart, and explains how she uses heart coherence techniques to stay grounded even when spirit activity is off the charts. ✨ NOW AVAILABLE! Jen's new book: Quantum Heart: https://www.amazon.com/gp/product/B0GR8TSDZJ 🔗 LINKS Listen to Michelle's Digital Unicorn Music YouTube: https://www.youtube.com/channel/UCy9UeA_NkwVK-Q3GpKzfAZw Spotify: https://open.spotify.com/artist/5MKT2s5eneURRNTfeAJJOb?si=00JaLXjETNymOGyxHqr8WQ 🩷 FOLLOW US ON SOCIAL MEDIA Jennifer IG: https://www.instagram.com/thequantum_universe Michelle IG: https://www.instagram.com/michelletheintuitive 💌 SIGN UP TO BE A PART OF THE SPIRIT FILES SOCIETY Sign Up for the Latest Updates and Announcements: https://thespiritfiles.myflodesk.com/ Chapters: 0:00 We are back! The 10-month hiatus and new format 2:45 Why we renamed the show to The Spirit Files 5:12 Entrepreneurship and the chaos of running a business 9:34 Why physical health is vital for psychic mediums 14:20 High vibe manifestation music and AI rap albums 17:55 The Quantum Heart and walking meditations 21:10 Social media burnout and Bob Lazar UFO updates 24:48 Heightened spirit activity and haunted house stories 29:15 How spirits use telepathy to communicate with us 33:40 Listener Q and A: Identifying signs from the other side 38:22 Why hearing spirit whispers can feel scary 41:05 Psychic hot takes: Nancy Guthrie case updates 44:30 Celebrity gossip: Real housewives and relationship drama 48:50 The Alex Cooper vs Alix Earle feud breakdown 53:15 The power of personal accountability and choice 57:20 Closing thoughts and how to stay connected If you enjoyed this episode, make sure to subscribe and hit the notification bell so you never miss a file. Join our newsletter to stay updated on upcoming live spirit galleries and new book releases! #psychicmedium #spirituality #mediumship #entrepreneurship #spiritfiles