Energy - Understanding Fatigue and Mitochondrial Health

Fatigue is often more complex than simply being tired. Sleep, inflammation, infection, hormones, organ function, and the mitochondria that produce cellular energy can all be part of the picture.In this episode of Dr. M Experienced, with Dr. David Musnick, Dr. M takes a functional-medicine look at energy, fatigue, mitochondrial health, and the importance of investigating root causes.Topics include:• Sleep quality, sleep apnea, and inflammation • Viral reactivation, Lyme and co-infections, mold exposure, and heavy metals • Hormones, adrenal and thyroid function, and liver and kidney stress • Mitochondrial function and ATP production • Grounding, sleep, methylated B vitamins, magnesium, zinc, copper, and CoQ10 • NAD support, PQQ, and methylene blue as options to evaluate in an individualized clinical contextResources and product guide:• Episode page, video, audio, and notes: https://drmexperienced.com/episodes/episode-5-energy/ • Related methylene-blue and energy research source — Best365Labs: https://drmexperienced.com/affiliates/#best365labs • Complete affiliate and product guide: https://drmexperienced.com/affiliates/Some links in our product guide are affiliate links. If you purchase through them, Dr. M Experienced may earn a commission at no additional cost to you. Product mentions are educational and are not medical advice.This episode is for educational purposes only and is not a substitute for personalized medical care. Persistent fatigue deserves an individualized evaluation, and testing, medications, supplements, or changes to a health plan should be discussed with a qualified healthcare professional.