Energy Vampires and how to avoid them.

Have you ever wondered why interacting with some people can leave you tired and drained? The term 'Energy Vampire' is used to describe a person who gets increased energy around other people, but leaves those other people exhausted or "drained" of energy. In this episode of Awkward Talks, let's discuss how you can identify and protect yourself from Energy Vampires.

Episode metadata supplied by the publisher feed · Published Jul 27, 2023

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Energy Vampires and how to avoid them.

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode is 15 minutes long.

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This episode was published on July 27, 2023.

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