Energy Vampires: How to Deal With People Who Drain You Without Losing Yourself

from Real Life. Real Talk. with Chris Johansen · host Chris Johansen

Energy vampires—they drain you, leaving you feeling exhausted and foggy. But most don't realize what they're doing. Learn 10 steps to protect your energy, set boundaries, and prioritize your well-being. It's not selfish; it's self-respect. What steps have you taken? #EnergyVampires #Boundaries #SelfCare #MentalHealth #PersonalGrowth #ProtectYourEnergy #love #awesome #lawofattraction #amazing

Episode metadata supplied by the publisher feed · Published Jan 27, 2026

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Energy Vampires: How to Deal With People Who Drain You Without Losing Yourself

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This episode was published on January 27, 2026.

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