Enero no perdona: cómo retomar el entrenamiento y planear tu año híbrido

En este capítulo de Run Lift Repeat, hablamos de uno de los momentos más importantes del año para cualquier atleta híbrido: enero.Conversamos sobre cómo retomar el entrenamiento después del cierre de año, la importancia de planear tu temporada deportiva, cuándo tiene sentido dar el salto de Open a Pro y qué implica realmente ese cambio.Además, recordamos el Major de Melbourne y repasamos el calendario de competencias en México analizando cómo estos eventos pueden influir en tu estrategia de entrenamiento y competencia.Si este año quieres entrenar con intención y competir con cabeza, este episodio es para ti.Bienvenidos a Run Lift Repeat. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 16, 2026

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Enero no perdona: cómo retomar el entrenamiento y planear tu año híbrido

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This episode was published on January 16, 2026.

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