Engineering Healthy Relationships: Peter Kahn on the Challenges and Stages of Lasting Connection

From a life devoid of joy to one filled with healing and service. Join host Dr. Chrissie Ott as she speaks with friend and coaching colleague Peter Kahn. Peter shares his transformative journey from a life devoid of joy to one filled with healing and service. As a relationship coach, Peter is able to share with us his biggest takeaways from helping people in their relationships and dives into the seven stages of relationships. He emphasizes the importance of vulnerability, and explores the normalcy of conflict in relationships and how that conflict can lead to more authentic joy. Key Episode Takeaways: Awareness is the first step in any healing journey.  Emotional expression is vital for mental health.  Conflict in relationships is normal and can lead to growth.  The seven stages of a relationship. Find Peter Kahn at the Joy Point Solutions Website: https://www.joypointsolutions.com/  Resource: Psychotherapist Bruce Tift: https://www.brucetift.com/   Find Dr. Chrissie Ott on LinkedIn: https://www.linkedin.com/in/chrissieottmd/   Joy Point Solutions Instagram: https://www.instagram.com/joypointsolutions  Solving For Joy Podcast Instagram: https://www.instagram.com/solvingforjoypodcast/ For accessibility, a full transcript of this episode is available: https://www.solvingforjoy.com/ Music by Denys Kyshchuk: https://www.audiocoffee.net/  Subscribe and spread the joy—share this podcast with someone who could use it!