Engineering the Pitcher

Angel and Joe kick off the fall/ winter episodes with their Engineering the Pitcher series. In this episode's first segment, "Who's Your Daddy", Angel answers the most frequently asked questions from fathers. She talks about creating a calendar for reentry from off-season, how to plan showcases, whether or not a pitcher should have an off-season, etc. In the second segment, "All it Takes is All You Got", Angel talks strength training for pitchers and suggests Priority Training the rear shoulder for the next three weeks. The videos of the exercises are available on the Angel Borrelli Pitching You Tube Channel Contact Info: [email protected] www.GymScience.com