English Edge Daily – 11/10/2025

迷走神経は本当に鍛えられる？ハミングや呼吸で神経を落ち着かせるというソマティクスの教室を、記者が体験します。英語で「刺激する」「単純化」「安らぎ」などの表現を学びながら、科学と実践のあいだを探るレッスンです。英検準2級〜2級・TOEIC500〜650レベル対応の中級者向けエピソードです。Can you really train the vagus nerve?In this episode, the reporter joins a somatics class using humming and gentle breathing to calm the body. Learn expressions like “stimulate,” “oversimplification,” and “snippet of calm,” while exploring the balance between science and self-care.Designed for learners around Eiken Pre-2 to 2 level or TOEIC 500–650.Let’s learn together!👇記事全文はこちらhttps://www.step.ne.jp/