[English] STRESS causes DIABETES? What you DID NOT KNOW about MILK & ALCOHOL. Ft. Nutritionist Neha Ranglani

Join Kindness with Amy on an illuminating discussion about health and wellness with Neha Ranglani, who is an integrative nutritionist and health coach based in Mumbai, India, with over 16 years of experience in the field. She began her journey in 2008 after earning a degree in Home Science with a major in Dietetics. Throughout her career, Neha has assisted more than 20,000 individuals worldwide in achieving health independence by addressing various health concerns such as obesity, diabetes, thyroid disorders, PCOS, and infertility through natural and sustainable methods. Neha's approach to health emphasizes the body's innate ability to heal itself when provided with the right nutrition, thoughts, emotions, and actions. She integrates various aspects of a person's life, including relationships, career, joy, spirituality, environment, activity, sleep, and stress, to offer personalized and holistic health coaching. In addition to her coaching practice, Neha is a prolific author, having written three books in her "Reboot" series within a span of three years. She is also an active educator, conducting workshops and seminars in schools, colleges, corporates, and women's organizations to disseminate authentic health information. Her contributions have been featured in reputable magazines and publications, including Vogue and Grazia. Neha maintains an active online presence, sharing insights and engaging with a broader audience through her YouTube channel.Her dedication to promoting health and wellness has been recognized with several awards and honours, including the IFBA 2022 Health and Wellness Category award and the SHAKTI AWARD 2023.