Enhanced Resilience With Dr. Anil Baj

On today's Quantum Creating Podcast I was delighted to be joined by family physician & molecular biologist, Dr. Anil Baj.Founder and CEO of the Institute of Human Optimisation, Jiu Jitsu black belt chasing, Anil & I talk about the parallels of rolling on the mat and life, breathing, biochemical resonance, taking responsibility, emotional response, and even zombie cells!Dr. Anil has also released a fabulous book titled, The Longevity Equation (details here: https://secure.longevityinsiderhq.com/o/web/271634 )Find out more about Dr. Anil here: https://anilbajnath.com/ & here: https://ifho.org/As always feel free to share, rate, and review the show!