Enhancing Brain Health with Keto: What You Need to Know

- Today, I have an excerpt from an interview with Dr. Georgia Ede from our Lipedema & Keto Worldwide Summit held in 2017.- Dr. Ede is a Harvard-trained psychiatrist with a special interest and expertise in nutrition.- She has a wonderful website, diagnosisdiet.com, that you may want to check out.- In this excerpt, Dr. Ede explains what a keto diet is and why it benefits the brain.- She also discusses the importance of individualizing a diet to find what works best for you.