Enhancing Happiness: Mind-Body Connection to Sexual Health and Well-Being with Dr. Greg Lewis PhD

<![CDATA[ *This episode explores human sexuality and is intended for mature listeners. Sexual arousal can mean many different things to many different people. A quick walk through the local ‘adult’ store can be an eye-opening experience for some and offer a giggle for others. No matter what turns you on, the root of a healthy sexual experience is psychological safety. Our minds and bodies work together when it comes to enhancing happiness.To expose the mind-body connection to sexual health and well-being, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with the Assistant Professor at the Department of Intelligent Systems Engineering at Indiana University and an Assistant Research Scientist at the Kinsey Institute, Dr. Greg Lewis. Greg offers a spin on the way we look at our sexuality, how we express it, and how it is connected to psychological safety. This episode is proudly sponsored by Beducated— Offers online shame-free pleasure-based sex education for everyone. Spice up your sex life today and get 40% off the yearly pass. Visit beducate.me/happy and use code HAPPINESS.Like what you’re hearing?WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack andMedium.