Enhancing Health to Boost Business: Insights from Mauro Stara

Chad Hyams and Bob Stewart welcome health expert Mauro Stara to discuss the intersection of fitness and entrepreneurial success. Mauro shares his journey from banking to fitness coaching, offering practical tips for busy professionals to enhance their health without sacrificing productivity. Key takeaways include optimizing diet by cycling carbs, the importance of quality sleep, and the benefits of regular blood work. Discover how small changes in health habits can lead to significant improvements in business performance and overall well-being. Tune in for actionable advice to thrive in both business and personal health.   Connect with Mauro Website: 6PackCEO.com Social Media: Facebook Instagram ---------- Connect with the hosts:     •    Ben Kinney: https://www.BenKinney.com/     •    Bob Stewart: https://www.linkedin.com/in/activebob     •    Chad Hyams: https://ChadHyams.com/     •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect:      •    Join our Facebook group at www.facebook.com/groups/winmakegive     •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up     •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/   Part of the Win Make Give Podcast Network