Enhancing Longevity and the Anti-Cancer Potential of Intermittent Hypoxic Training with Dr. Ark Prokopov | EP 49

Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll  Can Breathing Less Oxygen Actually Improve Your Health?Dr. Katie Deming sits down with Dr. Ark Prokopov, a leading expert in the field of mitochondrial function and hypoxia. Dr. Prokopov explains that when you breathe in less oxygen, your body has to work harder to produce energy. Over time, this training makes your mitochondria stronger and more efficient.From boosting your mitochondrial function and enhancing your body's natural defenses, to potentially complementing conventional treatments for conditions like cancer and Lyme disease, the benefits of intermittent hypoxic training are vast and promising. Chapters:08:11 Growing Age Leads to Accumulation of Damaged Mitochondria13:25 Lyme Disease Treatment21:24 Why Bowhead Whales Living Exceptionally Long Lives28:21 Optimize Cancer Radiation Treatment38:31 Negative Effects of Tent Sleeping Imagine if you could tap into the same powerful adaptations that allow elite athletes to push their bodies to the limit, all from the comfort of your own home. Dr. Prokopov breaks down the science behind this fascinating approach, sharing insights gained from his extensive research and clinical experience.Listen and learn how by challenging our bodies with controlled periods of low oxygen, we can unlock our own natural abilities to heal, adapt, and thrive.Learn More About Dr. Prokopov's Work:  https://oxyesta.com/Which Fast Is Right for You? - Take the FREE QUIZ:https://www.whichfastisrightforyou.com/Join Dr. Katie for a three-day guided reset to slow down, listen to your body, and practice a more loving relationship with yourself—with daily live calls, expert support, and community alongside you: https://tinyurl.com/y5cm5wtjFollow Dr. Katie Deming on InstagramWatch on YoutubeDISCLAIMER: The Born to Heal Podcast  is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even sp...