Enhancing Memory: Keys to Healthy Aging

A proven cognitive training program is being adapted and tested in new ways at Kessler Foundation. Led by Dr. Nancy Chiaravalloti, the study explores the Kessler Foundation modified Story Memory Technique (KF-mSMT®️), which helps adults aged 60 and older improve memory and daily functioning. Over ten bi-weekly sessions, participants learn to use visualization and contextual cues to strengthen recall—methods previously shown to benefit people with multiple sclerosis and traumatic brain injury. This five-year study examines both short- and long-term effects on thinking skills and quality of life, offering a promising path for supporting healthy cognitive aging. ===================================================================================== Kessler Foundation Investigators: Lead: Nancy D. Chiaravalloti, PhD, https://kesslerfoundation.org/aboutus/Nancy%20Chiaravalloti ===================================================================================== EXPLORE our research Neuropsychology and Neuroscience: https://kesslerfoundation.org/center-neuropsychology-and-neuroscience-research Traumatic Brain Injury: https://kesslerfoundation.org/research/tim-and-caroline-reynolds-center-spinal-stimulation PARTICIPATE: Interested in participating in our research remotely or in-person? Go to https://kesslerfoundation.org/join ===================================================================================== LOOKING FOR MORE PODCASTS? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Subscribe to our SoundCloud channel, “KesslerFoundation,” for more research updates. This podcast was recorded, produced, and edited by Joan Banks-Smith, Creative Producer at Kessler Foundation in October 2025. ===================================================================================== Kessler Foundation uses AI voices and narrators to make our media more accessible. These tools help ensure people with visual or cognitive impairments can access our materials. Automated voices may not always capture intonation or pronunciation as clearly as the accompanying text. If you experience issues with our AI narrators, please contact us at [email protected].