EPISODE · Jan 26, 2021 · 56 MIN
Enhancing Mental Health to Prevent Relapse
from Counselor Toolbox Podcast with DocSnipes · host Dr. Dawn-Elise Snipes
Summary -Mental health is a biopsychosocial issue -A healthy body, positive emotional experiences, effective thinking strategies, positive environments and healthy interpersonal relationships are essential -A weakness in any of these areas can contribute to extended distress and HPA-Axis dysregulation which can lead to mental health or addiction relapse. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Summary -Mental health is a biopsychosocial issue -A healthy body, positive emotional experiences, effective thinking strategies, positive environments and healthy interpersonal relationships are essential -A weakness in any of these areas can contribute to extended distress and HPA-Axis dysregulation which can lead to mental health or addiction relapse. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Enhancing Mental Health to Prevent Relapse
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