Enhancing Strength and Stability in Athletes - #AMR272

from The Ask Mike Reinold Show · host Mike Reinold: Physical Therapist and Performance Enhancement Specialist

I really feel to optimize movement and maximize performance, you need to work on both strength and stability. I've been teaching that for years. But sometimes people need to focus on one more than the other.Here's how we try to integrate the two concepts with our patients and athletes.Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.Click here to learn more Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

What this episode covers

I really feel to optimize movement and maximize performance, you need to work on both strength and stability. I've been teaching that for years. But sometimes people need to focus on one more than the other. Here's how we try to integrate the two concepts with our patients and athletes. Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport. Click here to learn more Support the show _____ Want t...

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Enhancing Strength and Stability in Athletes - #AMR272

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How long is this episode of The Ask Mike Reinold Show?

This episode is 16 minutes long.

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This episode was published on November 18, 2021.

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