A Mom Is Born by Rachael Hunt Elmore MA LCMHC-S NCC

https://thebookvoice.com/podcasts/2/audible/170441 to listen full audiobooks. Title: A Mom Is Born Author: Rachael Hunt Elmore MA LCMHC-S NCC Narrator: Rachael Elmore Format: mp3 Length: 6 hrs and 42 mins Release date: 05-09-23 Ratings: 4.5 out of 5 stars, 9 ratings Genres: Infants & Toddlers Publisher's Summary: Rachael Elmore has been there and knows on a personal and professional level how hard the early days and months of motherhood can be. In A Mom Is Born she takes her expertise as a licensed and clinical counselor and pairs it with her deeply personal story of overcoming postpartum depression after the birth of her first son. She comes alongside listeners with practical tools—such as the New Mom Wellness Plan and a postpartum progress checklist—to help find the balance between taking care of their new baby and taking care of themselves.