Enjoy How to Overcome Trauma and Find Yourself Again from Dr Jessamy Hibberd

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1947/Title: How to Overcome Trauma and Find Yourself Again Author: Dr Jessamy Hibberd Narrator: Katherine Press Format: mp3 Length: 8 hrs and 34 mins Release date: 05-11-23 Ratings: 1.0 out of 5 stars, 1 rating Genres: Post-Traumatic Stress Disorders Publisher's Summary: In this book Dr Jessamy unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences, Dr Jessamy brings a tough subject to life and opens up the space for healing. This book centres on the concept of 'Post-traumatic growth' - a term used to describe the remarkable way that painful experiences can lead to a valuable re-assessment of life, a renewed discovery of meaning and a fresh perspective.