Ikigai: The Japanese Secret to a Long and Happy Life by Francesc Miralles, Hector Garcia

Please visit https://thebookvoice.com/podcasts/1/audiobook/302005 to listen full audiobooks. Title: Ikigai: The Japanese Secret to a Long and Happy Life Author: Francesc Miralles, Hector Garcia Narrator: Walter Dixon Format: Unabridged Audiobook Length: 3 hours 15 minutes Release date: August 21, 2017 Ratings: Ratings of Book: 4.16 of Total 213 Ratings of Narrator: 4.51 of Total 45 Genres: Improve Your Mindset Publisher's Summary: According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It's the reason we get up in the morning. It's also the reason many Japanese never really retire (in fact there's no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they've found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world's Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn't want to find happiness in every day?