Enjoy Perfectionism Detox Workbook from Dr. Stacey Bottone

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1981/Title: Perfectionism Detox Workbook Author: Dr. Stacey Bottone Narrator: Teressa Mahoney Format: mp3 Length: 6 hrs and 33 mins Release date: 05-19-25 Ratings: 5 out of 5 stars, 1 rating Genres: Psychology & Mental Health Publisher's Summary: Are you stuck in the exhausting cycle of striving for perfection—overwhelmed, stressed, and afraid to let go? Does the fear of failure hold you back from enjoying life and focusing on what truly matters? You’re not alone, and there is a better way forward. In Perfectionism Detox Workbook, you’ll discover 9 transformative strategies to silence your inner critic, align your efforts with your values, and embrace progress over perfection.