Enjoy The Fasting Highway from Graeme Currie

Please visit https://thebookvoice.com/podcasts/1/audiobook/694411 to listen full audiobooks. Title: The Fasting Highway Author: Graeme Currie Narrator: Graeme Currie Format: Unabridged Audiobook Length: 3 hours 19 minutes Release date: January 9, 2023 Ratings: Ratings of Book: 4.5 of Total 4 Ratings of Narrator: 5 of Total 2 Genres: Fitness, Diet & Nutrition Publisher's Summary: A motivational story from Australia that follows one mans incredible 60kg (132pound) weight loss by living an intermittent fasting lifestyle that you can do too. Graeme Currie overcame a chronic sugar and fast-food addiction that had affected his entire adult life. Because he has actually lived through the highs and lows of a weight loss journey, his story is relatable and easily resonates with everyday men and women who are in a similar situation and want to change their lives. Graeme takes you through his journey step by step - how he did it, what he ate when he ate and offers a great insight into actually making intermittent fasting a permanent sustainable lifestyle. He has successfully lived a healthy life and has easily maintained his current weight for nearly two years. Graeme writes in a raw, and honest way without overcomplicating what is easy to follow a simple process. He has guided countless people around the world, has built up a huge following across social media platforms and is the host of the popular podcast “The Fasting Highway” which has nearly 40,000 plays. A great read for anyone who thinks the mountain is too high to climb in retaking their health.