Enjoy The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun from Gretchen Rubin episode artwork

EPISODE · Dec 29, 2009 · 9H 53M

Enjoy The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun from Gretchen Rubin

from Explore Full Audiobook Titles on Any Device · host Gretchen Rubin

Please visit https://thebookvoice.com/podcasts/1/audiobook/231842 to listen full audiobooks. Title: The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Author: Gretchen Rubin Narrator: Gretchen Rubin Format: Unabridged Audiobook Length: 9 hours 53 minutes Release date: December 29, 2009 Ratings: Ratings of Book: 4.11 of Total 103 Ratings of Narrator: 4.68 of Total 22 Genres: For Podcast Lovers Publisher's Summary: #1 New York Times Bestseller “An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.” —Christian Science Monitor Gretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference. As an added bonus, this recording includes a sampling of Gretchen’s podcast, Happier With Gretchen Rubin. In this episode, ''Choose the Bigger Life,'' Gretchen and her sister, Elizabeth Craft, discuss happiness, good habits, and whether Gretchen is going to get a dog.

Episode metadata supplied by the publisher feed · Published Dec 29, 2009

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