EPISODE · Sep 24, 2023 · 4 MIN
Enjoy Yourself More
from Hear I Am · host Regina Carey
Let’s face it-we all have moments when we punish ourselves. It may be refusing to spend money on something we want, or passing on dessert or even talking badly about our bodies. We can decide at any point to stop. Maybe we could start shifting how we think about our lives (and even enjoy ourselves)!
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This episode is 4 minutes long.
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This episode was published on September 24, 2023.
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