Enjoying Summer Without Letting Your Health Goals Slip

from Forking Healthy · host Jenny Soder & Cheryl Borecky

Summer is a time for ice cream, bbq's, sunshine and crushing your health goals. Yes, you can have it all!  On the 26 episode of Forking Healthy, Jenny and Cheryl talk about healthy summer mindsets, workout ideas, food tips and alcohol concoctions (no, that isn't a typo).  Join us for a few swear words and some good summer time health hacks!

What this episode covers

Summer is a time for ice cream, bbq's, sunshine and crushing your health goals. Yes, you can have it all! On the 26 episode of Forking Healthy, Jenny and Cheryl talk about healthy summer mindsets, workout ideas, food tips and alcohol concoctions (no, that isn't a typo). Join us for a few swear words and some good summer time health hacks!

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Enjoying Summer Without Letting Your Health Goals Slip

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Frequently Asked Questions

How long is this episode of Forking Healthy?

This episode is 38 minutes long.

When was this Forking Healthy episode published?

This episode was published on July 12, 2022.

What is this episode about?

Summer is a time for ice cream, bbq's, sunshine and crushing your health goals. Yes, you can have it all! On the 26 episode of Forking Healthy, Jenny and Cheryl talk about healthy summer mindsets, workout ideas, food tips and alcohol concoctions...

Can I download this Forking Healthy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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