EPISODE · Mar 3, 2026 · 54 MIN
Enlivening Our Zazen - Domyo (3/1/2026)
from Bright Way Zen
Particularly in Soto Zen, our central practice of Shikantaza - just sitting - the method of no-method - can be challenging. How can we steer away from dullness, dreaminess, and scattered thoughts? Luckily there are many ways in which we can stay more engaged and wholehearted in our Zazen. Domyo and Sangha members share helpful thoughts, tips, and methods.
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Enlivening Our Zazen - Domyo (3/1/2026)
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