Enough

An episode of the Health & Living podcast, hosted by BFM Media, titled "Enough" was published on December 6, 2017 and runs 40 minutes.

December 6, 2017 ·40m · Health & Living

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Episode Description

The festive season is a time to eat, party and shop. But how much indulgence is too much? Many of us are guilty of not knowing when to stop, whether it is with food, new gadgets, shoes or behaviours like working overtime. Paul J, Consultant Clinical Psychologist, explores the concept of “enough”.

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