EPISODE · Nov 6, 2024 · 3 MIN
Enough About Get Curious Not Convicted
When you get triggered, what if you got curious rather than convicted? Sometimes our reactions are to condemn ourselves if we are feeling a certain way, maybe we have been triggered and we are upset.Getting curious and asking yourself the question "what is this?" might help you get back on track quicker.ENOUGHSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
When you get triggered, what if you got curious rather than convicted? Sometimes our reactions are to condemn ourselves if we are feeling a certain way, maybe we have been triggered and we are upset.Getting curious and asking yourself the question "what is this?" might help you get back on track quicker.ENOUGH See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Enough About Get Curious Not Convicted
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