Enough About Gratitude
Gratitude can boost neurotransmitter serotonin and activate the brain stem to produce dopamine. Dopamine is our brain's pleasure chemical. The more we think positive, grateful thoughts, the healthier and happier we feel. Lets flood FB with gratitude posts in November!
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Frequently asked questions
How long is this episode of Enough with Coach Laurie?
This episode is 4 minutes long.
When was this Enough with Coach Laurie episode published?
This episode was published on October 24, 2023.
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