Enough About Triggered

Are you getting triggered? Feeling scared, panicked, anxious, or unsafe. Elevated heartbeat, sweating, and difficulty breathing. Feeling like you have no control over your emotions. Urge to run away, escape, or other avoidant behavior. Rumination or negative, automatic thoughts. Good news... There is help!!! Get some. Sponsored by Suthe https://www.tranont.com/coachlaurieSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Nov 9, 2022

What this episode covers

Are you getting triggered? Feeling scared, panicked, anxious, or unsafe. Elevated heartbeat, sweating, and difficulty breathing. Feeling like you have no control over your emotions. Urge to run away, escape, or other avoidant behavior. Rumination or negative, automatic thoughts. Good news... There is help!!! Get some. Sponsored by Suthe https://www.tranont.com/coachlaurie See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 4 minutes long.

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This episode was published on November 9, 2022.

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