Enough Is Enough Audiobook by Craig Beck
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Listen to full audiobook for free : https://audiobookzap.com/free Title: Enough Is Enough Subtitle: Lose Weight for the Final Time Categories: Hypnosis, Personal Development, Personal Success, Self-Help Author: Craig Beck Narrator: Craig Beck Publisher: Viral Success Ltd Release date: 07-08-2011 Language: English Summary: Enough Is Enough is an amazingly frank story of how master hypnotherapist and personal-development expert Craig Beck discovered you can harness the ‘pain’ of how you feel about your body in the present moment to change your future relationship with food. Using this unique system, he lost over 40 pounds and changed his life forever. The reason every diet you have ever tried has failed in the long run is simply because you hated every single minute of doing it. Your brain is the most powerful super computer in the world. And you tried to use will power to beat its primary command, which is ‘above everything else, keep me alive’. When you cut the food supply, your body doesn’t know what you are doing. It sees your reduction in calorie consumption as a sign something is wrong, it assumes there is a severe lack of food. This apparent famine is seen as an emergency that threatens your primary driving desire - to stay alive! Your mind and body goes into survival mode, and they will give you varying amounts of pain to get you to stop doing what you’re doing. Enough Is Enough promises: #ad Disclosure: As an Amazon Associate I earn from qualifying purchases.
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