Entendiendo el Apego

from Más Mujer El Podcast Hosted by Más Mujer El Podcast

En este episodio de Más Mujer El Podcast, entrevistamos a la Maestra Alejandra Spínola. Exploramos cómo nuestros estilos de apego, desarrollados desde la infancia, influyen en nuestras relaciones personales, autoestima y manejo de las emociones. Alejandra nos guía a través de los diferentes tipos de apego, cómo identificarlos y qué pasos podemos tomar para sanar patrones de apego inseguros. ¡No te lo pierdas si quieres mejorar la calidad de tus relaciones y fortalecer tu bienestar emocional!

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Entendiendo el Apego

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How long is this episode of Más Mujer El Podcast?

This episode is 56 minutes long.

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This episode was published on September 17, 2024.

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