Entering The Present Moment - Meditation

from Calm The Bleep Down Meditation & Mindfulness · host Meditation

Our life can carry us away when we aren't looking. The mindfulness we get from practicing meditation can very easily point us back in the direction of the present moment that we can loose sight of so easily. The breath is our compass. In and out. In and out.

Episode metadata supplied by the publisher feed · Published Apr 12, 2024

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Entering The Present Moment - Meditation

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This episode is 20 minutes long.

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This episode was published on April 12, 2024.

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