EPISODE · Oct 18, 2024 · 20 MIN
Entering The Present Moment - Meditation
from Calm The Bleep Down Meditation & Mindfulness · host Meditation
Our life can carry us away when we aren't looking. The mindfulness we get from practicing meditation can very easily point us back in the direction of the present moment that we can loose sight of so easily. The breath is our compass. In and out. In and out. One breath at a time.
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Entering The Present Moment - Meditation
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This episode was published on October 18, 2024.
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