Entre Platos y Relatos #30 -Valentina y Flavia| Psicología, Nutrición, Trastornos alimenticios, mas!

En este nuevo episodio de Entre Platos y Relatos, tenemos el placer de contar con Flavia y Valentina, quienes nos llevarán a explorar temas cruciales de nutrición y psicología. 🌱🧠 Flavia nos comparte su conocimiento en nutrición, ofreciéndonos consejos prácticos para mantener una dieta equilibrada y saludable. Desde mitos sobre los alimentos hasta hábitos que mejoran nuestro bienestar, aprenderás a cuidar tu cuerpo de manera consciente. Por otro lado, Valentina nos guía a través del fascinante mundo de la psicología, abordando cómo nuestros pensamientos y emociones influyen en nuestra salud mental y física. Con sus valiosas reflexiones, entenderás mejor cómo manejar el estrés, mejorar tu bienestar emocional y cultivar una mente sana. Este episodio está lleno de información útil y reveladora que te ayudará a mejorar tu calidad de vida. ¡No te lo pierdas! Míralo y acompáñanos en esta conversación enriquecedora. ¡Suscríbete a nuestro canal de YouTube Yumitos TV y síguenos para no perderte ningún episodio! 📺🔥 📲 Síguenos en nuestras redes sociales para estar al tanto de todas las novedades.

Episode metadata supplied by the publisher feed · Published Aug 27, 2024

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Entre Platos y Relatos #30 -Valentina y Flavia| Psicología, Nutrición, Trastornos alimenticios, mas!

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