Entrenamiento con cuerda

from Lifters · host Iván Llamazares

En el episodio de hoy hablo de cómo algo tan simple como una cuerda puede ser lo único que necesitamos para entrenar. Si te gusta entrenar en casa y el minimalismo esto te va a ser de ayuda. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- Colabora con el podcast invitándome a un café: https://ko-fi.com/ivllamazares --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Redes sociales: https://twitter.com/ivllamazares https://instagram.com/ivllamazares https://www.tiktok.com/@ivllamazares

Episode metadata supplied by the publisher feed · Published Jun 3, 2020

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Entrenamiento con cuerda

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This episode is 6 minutes long.

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This episode was published on June 3, 2020.

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