Entrenamiento, dieta o descanso

from Lifters · host Iván Llamazares

Hace unas semanas publiqué una encuesta en redes sociales para valorar la importancia que se le daba al entrenamiento, la dieta y el descanso. Hoy te cuento los resultados y lo que considero, bajo mi punto de vista, la parte más importante. Recibe la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Dec 10, 2024

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Entrenamiento, dieta o descanso

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This episode was published on December 10, 2024.

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