Entrenamiento dominguero

from Lifters · host Iván Llamazares

Desde hace un tiempo vengo entrenando los domingos por una razón muy sencilla. Hoy te cuento la razón de hacerlo así yun resumen de cómo gestiono mi semana de entrenamientos. Me encuentras en: ivllamazares.com

Episode metadata supplied by the publisher feed · Published May 16, 2023

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Entrenamiento dominguero

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