Entrenamiento híbrido

from Cuaderno de Entrenamiento · host Iván Llamazares

El deportista híbrido combina diferentes disciplinas con el objetivo de destacar en cierto modo en todas ellas. Te cuento los aspectos más relevantes a tener en cuenta a la hora de hacerlo, así como lo positivo y negativo de este tipo de estrategias. Me encuentras en: https://ivllamazares.comRecibe la newsletter en: https://lifters.es

Episode metadata supplied by the publisher feed · Published Apr 21, 2023

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Entrenamiento híbrido

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This episode was published on April 21, 2023.

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