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Entrenamiento híbrido. ¿Una moda más? episode artwork

EPISODE · Sep 10, 2024 · 9 MIN

Entrenamiento híbrido. ¿Una moda más?

from Lifters · host Iván Llamazares

Desde hace un tiempo viene pegando fuerte una nueva modalidad híbrida de entrenamiento que combina la fuerza y el cardio. Hoy te cuento hasta qué punto es recomendable para todo el mundo y por donde creo que van los tiros en cuanto a esta nueva tendencia. Recibe la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Sep 10, 2024

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Entrenamiento híbrido. ¿Una moda más?

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