Entrenamiento para brazos rezagados

from Cuaderno de Entrenamiento · host Iván Llamazares

Si los brazos son tu grupo muscular débil hoy te cuento cómo plantear un entrenamiento enfocado en el desarrollo de estos y cómo dedicar un día específico dentro de la rutina sin que termine siendo un desastre. Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a mi newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Jul 8, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Entrenamiento para brazos rezagados

0:00 8:18

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Cuaderno de Entrenamiento?

This episode is 8 minutes long.

When was this Cuaderno de Entrenamiento episode published?

This episode was published on July 8, 2022.

Can I download this Cuaderno de Entrenamiento episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!