Entrenando diferentes formas de respirar.

What this episode covers

¿Creías que sólo había una sola forma de respirar? Hoy día veremos tres formas distintas de poder expandir la capacidad pulmonar, dejar entrar más oxígeno y controlar aún más nuestra respiración y cuerpo. ¡Disfruta!

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How long is this episode of Meditaciones Mindfulness?

This episode is 14 minutes long.

When was this Meditaciones Mindfulness episode published?

This episode was published on November 13, 2020.

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