Entrenar 45 minutos, luz natural, cafeína y pérdida de grasa

from Lifters · host Iván Llamazares

Hoy respondo a algunas dudas que me han llegado al mail acerca de cuánto tiempo es necesario entrenar, los beneficios de la luz natural en el rendimiento deportivo y el riesgo de algunos suplementos quema grasa. Espero que te guste. Me encuentras aquí: https://ivllamazares.comRecibe la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Apr 23, 2024

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Entrenar 45 minutos, luz natural, cafeína y pérdida de grasa

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