Entrenar con hombro doloroso. Mi experiencia

from Lifters · host Iván Llamazares

Es habitual que en algún momento surjan ciertas molestias o lesiones a pesar de intentar controlar la técnica y entrenar bien. Te cuento cómo gestionar un hombro doloroso y mi experiencia con este tipo de situaciones. Me encuentras en: https://ivllamazares.com Recibe la newsletter en: https://lifters.es

Episode metadata supplied by the publisher feed · Published Feb 21, 2023

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Entrenar con hombro doloroso. Mi experiencia

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