Entrenar descalzo. Cuando menos es más

from Cuaderno de Entrenamiento · host Iván Llamazares

Hoy te cuento un poco mi historia con el calzado minimalista y cómo considero que cualquier persona debe dar sus primeros pasos antes de lanzarse a entrenar completamente descalzo. Apúntate a mi newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Mar 18, 2022

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Entrenar descalzo. Cuando menos es más

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