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Entrenar en casa. ¿Bandas elásticas o mancuernas? episode artwork

EPISODE · Oct 26, 2020 · 6 MIN

Entrenar en casa. ¿Bandas elásticas o mancuernas?

from Lifters · host Iván Llamazares

Empezamos la última semana de octubre hablando de material para entrenar en casa. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast y en iVoox ¿Quieres entrenar mejor? ¡Empieza aquí! Apúntate a la newsletter privada en: ivllamazares.com/lista --- Ah! Y sígueme en redes sociales en Instagram, Twitter y TikTok

Episode metadata supplied by the publisher feed · Published Oct 26, 2020

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Entrenar en casa. ¿Bandas elásticas o mancuernas?

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This episode is 6 minutes long.

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This episode was published on October 26, 2020.

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